In these personalized consultations, we’ll work together to address specific cases and challenges you're facing, whether you're a clinician seeking expert feedback or a client navigating ERP treatment. I’ll provide guidance on how to structure exposures, manage difficult emotions, and troubleshoot any barriers you’re encountering. This service is ideal for:

• Therapists working through complex cases

• Clients struggling with resistance or avoidance

• Any situation where customized advice is needed to move forward in ERP therapy

ERP treatment is a process that requires careful planning and gradual exposure. I work with you to develop comprehensive treatment plans that focus on long-term recovery and success. In this service, I’ll help you:

• Set clear, realistic goals for reducing symptoms and improving functioning

• Break down treatment into manageable steps and exposures

• Adapt the plan as needed based on progress and setbacks

• Ensure the plan aligns with the client’s values, life circumstances, and recovery goals

Supporting clients with perinatal/postpartum OCD, anxiety, and intrusive thoughts
Perinatal OCD and anxiety can be particularly overwhelming, as it combines the natural stress of parenthood with intense, intrusive thoughts that feel impossible to control. These conditions can create a sense of isolation, guilt, and confusion about whether their fears are "normal."

I offer Perinatal ERP Support designed specifically for these unique challenges, helping clients address:

• Intrusive thoughts — such as fears of harming the baby or being a “bad mother”

• Obsessions around parenting decisions — like moral scrupulosity, questioning if you're doing enough or making the right choices

• Health and safety compulsions — such as fears about contamination, illness, or safety during pregnancy and postpartum

• Avoidance behaviors — like avoiding caregiving tasks or situations that trigger anxiety

• Intrusive images or violent thoughts — that can be deeply distressing and challenging to process